You Should Meditate |
Part of what's stressing you out right now is not having any control over what's happening to you. And while you can't control anything in your life, it may help you to learn how to stay tranquil. Meditation will help you learn how to let go, push through barriers, and live in the moment. It may be difficult at first, but if you stick with it, you'll find that meditation brings you some of the peace you're seeking. |
making it easier to keep in touch with family and friends
Friday, 6 November 2009
De-stressing
I should really take heed of this Blogthings quiz result.
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